Healing the power- and throat-chakra

I have just rediscovered how to heal myself by opening the yellow and blue chakra :)

Symptoms of a weak or closed Personal Power Chakra:

- You struggle with self-esteem issues, and feelings of unworthiness.
– You have problems making big decisions, like whether to get married or change your career.
– You often feel powerless to circumstances and other people’s desires.
– You may suffer from frequent stomach pains and stomach anxiety.

Begin the healing process:

Your Personal Power Chakra is all about your power and identity.

 When you were a child around the age of 5, your developmental need was to know you had lower, and that you could use that power to define your unique self and make a difference in the world.

That was a time in your life that the energy of your Personal Power Chakra was developing.

 If your parents did not validate you as a child by making statements like:

 “You are powerful, and we know you will use your power to live out your purpose here on the earth!” then your Personal Power Chakra may be stagnant and under-developed.

You and I both know that not very many parents make validating statements of this kind to their children.

The great thing about your subconscious is that it is never to late to validate yourself.

Your inner child does not care where the validation comes from.

As you validate yourself with the following statement, your Personal Power Chakra gets charged up and balanced.

You could even place your hand on your Personal Power Chakra, which is just above your navel and just below your sternum,

while repeating:

 “I AM POWERFUL, AND I AM USING MY POWER TO BETTER MY LIFE AND ALL OF MANKIND.”

 I’m sure your inner child will be most appreciative :)

Healing Your THROAT CHAKRA
(located at the throat or middle of the neck)

Symptoms of a weak or closed Throat Chakra:

- You feel like nobody cares about your opinions
– You’re known as the “quiet” one in professional and social circles
– You settle with following other people’s opinions
– You often suffer from blocked and sore throat

 Begin the healing process:

 This week, write on your bathroom mirror the following statements, and every morning repeat them while tapping on your throat to help open up this energy center:

 I AM SPEAKING MY TRUTH

 I AM CLARITY AND KINDNESS

 I AM SUPPORTED FOR MY TRUTH

 I AM MY OWN AUTHORITY

 I AM HEARING GOD’S VOICE IN MY LIFE

 I AM EXPRESSING MYSELF EASILY

 I AM HERE TO SHARE WHAT ONLY I CAN SHARE

Remember…there is no other voice like yours, and no other soul like yours. Let it be heard and honored.

So there you go, two techniques for two of the most problematic Chakras in our community.

A life-changing book

The one person that definitely changed my life, is Louise L Hay,
with her book “You can heal your life“.

Kindle Edition.  Don´t have one?

It opened my eyes, so I began to understand the great power of gratitude and love!

I have read it over and over again so many times now, that it starts falling to pieces!
Almost the same with the movie! (lots of scratches on the DVD now :) )

Click on a link to get to her page, and find out all the good things about life!

How can I find inner peace – Zen Mind Meditation

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